— How do we get started?
Your next personal record is waiting
It starts with the courage to run
Let’s get started!
Your first 5K, your next marathon? Take them on with confidence, clarity, and the mind of a champion.
All queries are replied within 24hrs.
Complete an athlete intake form
This is where you’ll share with me some basic information about your current fitness, injury history, goals, and more! With this information, I’ll be able to build out a strategy for success that will make your running faster, further, and more fun!
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Schedule a call!
I’ll share my responses to the information you provided on the intake form. We’ll discuss what a training plan for you would like, as well as key points of emphasis for your personalized training.
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Weekly training
Each week, we’ll work together to get the miles and workouts in. Over time, you’ll begin to notice more effortless running, faster times, and an overall greater level of fitness. By leveraging Training Peaks to integrate with your preferred fitness tracker, You’ll be able to share key data on all your workouts, and I’ll be able to optimize your training.
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Race day
Get to the starting line feeling confident and trusting the work you’ve put in. This is your day.
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